Virtual Relapse Prevention Therapy
Building resilience and preventing relapse through personalized online therapy.
Specialists:
No data was found
Appointment duration:
minutes
Starting From:
£
Service Description
Our virtual relapse prevention therapy sessions equip you with practical coping strategies and self-awareness tools, designed to sustain your progress and reduce relapse risk.
Our therapists foster a supportive, open space where you learn to recognize triggers, navigate difficult emotions, and consistently align your daily actions with your personal recovery goals.
What to Expect / Frequently Asked Questions:
- Q: How will the initial therapy session work? A: Initial sessions center around discussing triggers, past recovery efforts, mental health background, and goals.
- Q: Is relapse prevention a short-term or long-term treatment? A: It’s flexible. You might opt for a few focused sessions or ongoing supportive therapy—whichever suits you best.
- Q: Can friends or family participate in therapy sessions? A: Yes, loved ones can join with your consent to support collaborative planning and understanding.
- Q: Will my sessions remain confidential? A: Yes, privacy and encryption secure every session.