Online Coaching for Recovery and Lifestyle Change
Coaching sessions designed to help you set and maintain personal recovery goals.
Specialists:
No data was found
Appointment duration:
minutes
Starting From:
£
Service Description
Our online recovery and lifestyle coaching sessions provide targeted support focused on motivation, goal-setting, and creating routine habits conducive to a healthier lifestyle.
Coaches offer practical guidance, accountability, and encouragement, helping you structure your life in recovery, meet short- and long-term goals, and sustain positive lifestyle changes.
What to Expect / Frequently Asked Questions:
- Q: What distinguishes coaching from therapy for addiction? A: Coaching is practical, future-oriented, prioritizing structure, motivation, and goals alongside therapy.
- Q: Can I simultaneously engage in coaching and therapy? A: Yes, coaching and therapy complement each other very effectively.
- Q: How often are coaching sessions conducted? A: Usually weekly or biweekly, although frequency is entirely flexible around your personal schedule and needs.
- Q: May I include a support person during these coaching sessions? A: Yes, with your consent, a loved one can participate to reinforce support networks and goal execution.
- Q: Will coaching sessions be confidential? A: Absolutely; we guarantee privacy and confidentiality using secure telehealth solutions.